Services & Rates

60 Minute Swedish Relaxation Massage

 An hour devoted entirely to your well-being. This Full Body session creates the space to unwind fully, ease away daily stresses, and restore your natural sense of balance. As the mind settles and the body softens, you are guided into a state of deep renewal—leaving you refreshed, peaceful, and reconnected to your inner calm.

90 Minute Swedish Relaxation Massage

A true immersion in tranquility and care. This extended session allows you to fully surrender, allowing for profound release of tension and deeper relaxation of both body and mind. Each area of the body is nurtured with intention, encouraging not only physical ease but also emotional restoration. You’ll emerge feeling spacious, grounded, and fully reconnected to your natural flow of peace. With the extended time, you can sink deeper into relaxation, creating space for clarity, balance, and restoration. You’ll emerge feeling lighter, grounded, and fully renewed.

30 Minute Foot Reflexology

A soothing and restorative session that focuses on the feet to promote relaxation, restore balance, and ease tension throughout the body. This 30-minute treatment is designed to calm the mind, ground the spirit, and awaken a sense of lightness with every step.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Optional Add-On: Warm foot soak with premium salts to soften, relax, and deepen the experience. (Therapist Recommended)

*** Must be added at the time of booking ***

75 Minute Pampered Feet and Legs Reflexology Package

An indulgent full experience for total renewal. Your journey includes a warm foot bath infused with premium salts, and nourishing oils, followed by a sugar or salt scrub for the feet and legs along with hot towel therapy, and gentle aromatherapy. You’ll then receive a deeply restorative foot reflexology session, and leg massage.

This session will leave you feeling balanced, uplifted, and renewed from the ground up.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Warm Foot Soak- Spa Enhancements

Warm Foot Soak with Premium Salts – Immerse your feet in a calming soak that softens, relaxes, and restores balance before your session.

*** Must be added at the time of booking ***

Sugar or Salt Scrub - Spa Enhancements

Sugar or Salt Scrub – Revitalize tired feet and legs with a gentle exfoliation that smooths the skin and awakens circulation.

Aromatherapy - Spa Enhancements

Aromatherapy – Allow therapeutic scents to surround you, creating an atmosphere that calms the mind and uplifts the spirit.

Therapeutic Oils - Spa Enhancements

Therapeutic Oils – Enhance your massage with carefully selected oils that support balance, clarity, and well-being.

Therapeutic Benefits → may include relaxation, stress relief, improved circulation, muscle tension release, enhanced mood, clearer breathing, and skin nourishment

Wide Variety of Oils available

Packages: (2) 60 minute Swedish Relaxation massage

Enjoy two (2) 60-minute Swedish Relaxation Massages within the same month. Both sessions must be scheduled and received during that month.

**Second appointment will be booked by the therapist during the first appointment**

Yoga: Private Yoga Session - In Person

Reconnect with your body, mind, and soul in a one-on-one private yoga session tailored just for you. Whether you’re seeking to build strength, increase flexibility, release tension, or simply find a moment of calm, this session is designed to meet your unique needs and intentions.

With personalized guidance, mindful adjustments, and a supportive environment, you’ll leave feeling balanced, centered, and renewed—ready to carry the peace and energy from your practice into your daily life.

Perfect for beginners, experienced practitioners, or anyone seeking focused, individualized attention.

Yoga: (4) Private Yoga Sessions - In Person

4 Private Yoga Sessions 

Bring the yoga studio to your space and experience four personalized, in-person yoga sessions designed just for you. Whether your focus is flexibility, strength, stress relief, or mindfulness, each session is tailored to your goals and needs.

With this package, you’ll enjoy the convenience of mobile sessions, guided one-on-one, allowing you to deepen your practice at your own pace in the comfort of your home or preferred space. Each session builds on the last, creating a consistent and transformative experience that leaves you feeling balanced, energized, and centered.

Ideal for beginners, experienced practitioners, or anyone seeking personalized guidance and flexibility in scheduling.

Yoga: (8) Private Yoga Sessions - In Person

8 Private Yoga Sessions 

Deepen your practice with eight personalized, in-person yoga sessions brought directly to your space. Each session is tailored to your unique goals—whether it’s improving flexibility, building strength, relieving stress, or cultivating mindfulness.

With consistent guidance and support, this package allows you to experience lasting transformation, helping your body, mind, and soul feel balanced, energized, and renewed. Enjoy the convenience of mobile sessions, designed to fit your schedule and your lifestyle, all in the comfort of your home or chosen space.

Perfect for those seeking a sustained, intentional practice and meaningful progress in their wellness journey.

Yoga: Couples Stretch and Connect Yoga Session

Couples Yoga Sessions - Up to 2 Participants

Reconnect, unwind, and grow together through Couples Yoga, a shared practice designed to strengthen your bond, improve communication, and cultivate presence. These sessions combine gentle stretches, partner poses, and mindful breathing to create a space for connection, trust, and playful exploration.

Whether you’re deepening an existing relationship or simply looking for a meaningful way to spend time together, each session is tailored to your needs, pace, and comfort level. Leave feeling aligned, centered, and more connected—not just to your practice, but to each other.

Perfect for partners, friends, or family members seeking a shared wellness experience that nurtures both body and relationship.

Why Attend a Couples Yoga Connection Session?

Deepen Your Bond: Strengthen emotional and physical connection with your partner through shared movement and mindful touch.

Improve Communication: Partner poses encourage trust, awareness, and non-verbal communication skills.

Reduce Stress Together: Relax and unwind side by side, creating a shared space of calm and rejuvenation.

Have Fun & Play: Explore playful poses and gentle challenges that bring laughter and joy into your relationship.

Enhance Intimacy: Foster closeness and connection, both on and off the mat, in a safe and nurturing environment.

Support Mutual Health Goals: Work on flexibility, strength, and balance together while motivating one another.

Create Meaningful Rituals: Turn yoga practice into a shared routine that nurtures your relationship over time.

Yoga: Private Group Yoga Session

Private Small Group Yoga – Up to 8 Participants

Bring wellness directly to your space with a private yoga session for up to six participants. Perfect for friends, family, or small groups, each session is tailored to the needs and goals of the participants, whether it’s building strength, increasing flexibility, relieving stress, or cultivating mindfulness.

Enjoy the benefits of personalized guidance in a supportive, intimate setting, all while practicing in the comfort of your home or chosen location. Each session encourages connection, growth, and rejuvenation—leaving everyone feeling balanced, energized, and aligned.

Ideal for small groups seeking a meaningful, guided yoga experience with the convenience of a mobile session.

*** For Groups or Events with over 8 participants, Please submit a request through the sites contact me tab or email your request to MindBodySoulsWellbeing@gmail.com ***

Package: Essence of Renewal Package: Private Yoga, Massage, and Lunch

Experience the ultimate journey of balance and restoration with our Essence of Renewal Package—a holistic blend of movement, relaxation, and nourishment.

Trio Offerings

• 60-Minute Private Yoga Session – Flow through mindful movement and breathwork to release tension, restore energy, and awaken the soul.
• 60-Minute Swedish Relaxation Massage – Melt away stress and encourage deep relaxation with soothing therapeutic touch.
• Freshly Prepared Nutritious Meal – Conclude your experience with a delicious, wholesome meal crafted to nourish both body and spirit by our private chef. 

*** Please notify us of any Dietary Restrictions and Allergies ***

This package is designed to leave you feeling refreshed, aligned, and deeply cared for—mind, body, and soul.

Travel Policy

Travel Fee
Wellness comes to you. Travel within a 10-mile radius of 33168 is included at no extra charge.
For sessions beyond this radius, the following travel fees apply:

0-10 miles → Included
11–20 miles → +$20

21–30 miles → +$30
31–40 miles → +$40

For locations further than 40 miles, please contact us for a custom travel quote.